Lately I've been living too much inside my head. What do you mean "inside your head", you ask? Well, exactly that. I just think too much. Now, normally, thinking isn't a bad thing. Here are a number of "good" things I think about-- just too much:
- religion
- my beliefs
- beliefs of others
- reconciling the two
- arguments in my favor
- how to resolve good opposing arguments
- issues that come up in my facebook groups
- philosophy
- much the same as above
- Objectivism
- how it can tie into Christianity
- that Galt could ironically be construed as a Christ figure
- how to reconcile the Law of Consecration
- how much I want to get a master in theology and philosophy
- less heavy things like
- what I have to do today/tomorrow
- what I have to do this week/month
- what I have to mail/resolve/cancel/transfer/pay
- my budget in general
- SAA
- my kickboxing and yoga classes
- how to raise my kids
- potty-training problems (night-time...)
- feeding/sleeping schedules
- naps
- teaching/training
- what I need to get next time I go shopping
- what to do with my new puppies
- new supplies, food, toys, etc
- registration (?)
- vet visits
- housebreaking
- what in the world do I do with puppies?!
- how behind I am in my blogging
- everything else I'm doing wrong or just not doing...
So today was a milestone. I hope I have a repeat soon, but I'm not going to get my hopes up. What happened today? I lived! I did things! Not just because they were on some list and I checked off everything I did, heaving a sigh of relief. Sure, I had a few things on my list, but I was done with those by 10am. And after that, I didn't stop and fret and worry about what to do next and the time I was wasting. I just lived. I did the things that are on my mental list without concentrating on what they are. I've thought so much about them lately that I have them all memorized anyway.
And honestly, I had a really enjoyable day. I spent time being with my girls, in the moment, thinking about them and giving them my full attention. I did the same with the puppies. In my yoga class, I was able to achieve an unprecedented focus, a sort of meditative state that I've fought for many times. I learned to let it come. Today, instead of my enemy, Father Time and I were friends.
2 comments:
You inspire me girl, I can totally relate!
Phew, that's beautiful! I love it when a day where things really gel breaks through the mundane. It's just a small shift I think, but it makes such a difference! Isn't that was the focus of yoga is all about? Learning to live in the moment, in the present, be at peace?? Maybe your practice is helping your living. Maybe I should be less of a slacker and get my body back to work! Thanks for the inspiration!
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